Cooking with Consciousness

  Soups are my go to food for much of winter.  Making soup is an easy way to get a lot of nutrients packed into one meal, it is nice and war...

As I was walking around through the snow drifts in the subzero temperatures this morning, I had conflicting cravings.  I wanted a giant bowl...

   I have obviously been a little sidetracked lately!  It has been far too long since my last blog post. My love of food and cooking and coo...

In a world where convenience is the shiny object to be desired, diet restrictions can be really tough.  I know of many people who need to cu...

 There are countless reasons and excuses to the whys and hows of what we eat.  Of course, we eat because we have too.  But, modernity has af...

It is late summer and everyone who gardens in Indiana is likely hauling out far more vegetables than they can eat.  It is the season for red...

I am a pasta lover through and through-I love the texture, the flavor, and all those yummy sauces that go with it.  My taste buds are so per...